Detox

Apple Cider Vinegar can be used to cleanse and detox your system. Simply drink 2 tablespoons of ACV in a 1 or 2 liter bottle filled with filtered or distilled water. Drink this concoction throughout the day in order to detoxify your body and kidneys.

Weight Loss

Apple Cider Vinegar is also helpful in promoting weight loss. Drinking a combination of Apple Cider Vinegar and water before each meal is believed to make you fuller and prevent over eating. Another theory in how Apple Cider Vinegar promotes weight loss is that ACV speeds up metabolism. Others argue that ACV itself burns calories. Additionally, the nutrients of B6 and Lecithin in Apple Cider Vinegar are highly effective in weight loss. To use ACV to promote weight loss, either mix 2 teaspoons of ACV with 8 oz of water and drink before each meal or make the combination in a large batch and drink slowly throughout the day.

Diarrhea

Apple Cider Vinegar is a great natural remedy for diarrhea. The vinegar is an effective agent against many of the major bacteria that lead to diarrhea and the high pectin concentration in the vinegar soothes the irritated lining of the colon. In order to use Apple Cider Vinegar to treat diarrhea, mix 2 tablespoons of Apple Cider Vinegar into an 8 oz glass of water and drink it 3 times a day.

Constipation

Apple Cider Vinegar is effective in alleviating constipation because it contains a significant amount of pectin, a water soluble fiber that helps to improve digestion by regulating the acid levels in the stomach. In order to use ACV to treat constipation, add 2 tablespoons of Apple Cider Vinegar into an 8 oz glass of water, and drink this mixture three times a day. The Apple Cider Vinegar can also be mixed with apple juice or grape juice to make it more palatable.

Yeast Infection

Apple Cider Vinegar can be used to treat a yeast infection. To fight yeast infection with ACV, follow these simple steps:

For the first 3 days of the infection, add 1 1/2 cups of ACV into a bathtub filled with luke warm water, and then soak in it for about 20 minutes.

After 3 days of soaking, the infection should be significantly less. Create a mixture consisting of 1 1/2 cups of water and 2 tablespoons of Apple Cider Vinegar. Use this mixture as a vaginal douche twice per day for up to 5 days. Be aware that it is normal if you feel a slight sting when you first apply it internally.

After a few days of douching, start to drink a glass of water mixed with 1 teaspoon of Apple Cider Vinegar once per day.

Diabetes

Apple Cider Vinegar is effective at controlling high blood sugar levels and treating diabetes. In order to use ACV to regulate blood sugar levels, combine 2 tablespoons of ACV, a pinch of salt, and a glass of water. Drink the ACV concoction before every large meal.

Acid Reflux

It may seem counter-intuitive, but apple cider vinegar is actually an excellent natural remedy for fighting acid reflux. Although most vinegars are acidic, organic apple cider vinegar is actually alkaline and will help balance the pH levels in your stomach and prevent acid reflux. Try mixing apple cider vinegar, honey and water to create a delicious tonic to fight acid reflux. (Note: If you enjoy the taste of vinegar and are trying to cut out sugar, you can skip the honey. Most people like to add honey to sweeten the drink, but personally I love drinking apple cider vinegar and water alone.)

Learn More About How To Treat Acid Reflux With Apple Cider Vinegar
Check out the article above in order to learn even more about how to treat acid reflux with apple cider vinegar and why it works.